At Worley Wellness Counseling, I believe everyone deserves to feel balanced, confident, and connected. I’m here to help you work through life’s challenges—whether it’s anxiety, depression, relationship struggles, major life changes, or self-esteem concerns—with compassion and practical tools. Using a collaborative, evidence-based approach that draws from DBT, EFT, Gottman, Narrative, and Solution-Focused therapies, we’ll work together to help you heal, grow, and create the life you want to live.

I offer individual and couples counseling conveniently online, so you can access therapy from the comfort of your own home. Virtual sessions make it easy to fit counseling into your busy schedule—no commute, no waiting room, just support that meets you where you are. Online therapy is a great option for anyone seeking flexibility, privacy, and a comfortable space to focus on growth and healing.

I also provides individual and couples therapy in person at our Frisco office, located right on the square. My office offers a warm, welcoming space where you can slow down, connect, and focus on what matters most. In-person sessions are ideal for those who value face-to-face connection and a calm, comfortable environment for personal growth and healing.

In individual therapy, I help clients navigate life’s challenges with understanding and practical support. Whether you’re coping with stress, anxiety, grief, depression, life transitions, women’s issues, or struggles with self-esteem and confidence, our work together focuses on helping you find balance, build resilience, and reconnect with your sense of self and strength.

I help couples strengthen communication, rebuild connection, and resolve conflict in healthy, productive ways. Using research-based approaches grounded in the Gottman Method, we focus on improving intimacy, understanding, and trust—helping you and your partner create a more fulfilling, supportive relationship.

Currently accepting
Superbills are available for out of network clients wishing to seek reimbursement from their insurance provider.
In-Person or Online
A 15-minute phone consultation is a brief, no-cost conversation to help you decide if counseling with Worley Wellness Counseling is the right fit for you. During this call, we’ll talk about what brings you to therapy, what you’re looking for, and how I can help. It’s a relaxed way to ask questions, learn about the process, and take the first step toward getting support.
I am now offering monthly unlimited text messaging. Client's will now be able to text a clinician. Your clinician will have 24hrs to message you back.
Superbills are available upon request for clients who are out of network and wish to seek reimbursement from their insurance provider. Please note that clients are fully responsible for submitting any claims and for all communication with their insurance company regarding reimbursement.
Are you ready to get on the path to a healthier you? Get in touch today to get started!
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