Therapy for Individuals & Couples in Texas, Louisiana, Arizona & Virginia
In-person therapy in Frisco, TX and online counseling across Texas, Louisiana, Arizona and Virginia.
For more information, text me at (469) 587-9010
In-person therapy in Frisco, TX and online counseling across Texas, Louisiana, Arizona and Virginia.
For more information, text me at (469) 587-9010

If your relationship feels off—like you’re having the same conversations over and over, walking on eggshells, or slowly growing apart—you’re not alone. And more importantly, you don’t have to stay stuck there.
I’m a Licensed Marriage and Family Therapist providing couples counseling and marriage therapy across Texas, Louisiana, Arizona and Virginia, including Dallas, Frisco, Baton Rouge, New Orleans, Pheonix, Scottsdale, Richmond, and Northern Virginia. I help couples who care deeply about each other but feel caught in patterns they don’t know how to change.
When trust has been damaged—whether through betrayal, emotional distance, or repeated hurt—it can feel overwhelming to even know where to start. You might both want things to get better, but every attempt to talk about it turns into frustration, shutdown, or more distance.
That’s where therapy can help.
My work is focused on slowing things down, making sense of what’s really happening underneath the surface, and helping you reconnect in a way that actually feels safe. We’re not just talking about communication—we’re working toward real understanding, emotional safety, and meaningful repair.
My style is calm, structured, and supportive. I make space for both of you to feel heard, while also helping guide the conversation so it doesn’t spiral or get stuck. Therapy isn’t about blame or forcing quick decisions—it’s about gaining clarity, rebuilding connection, and figuring out what comes next in a way that feels steady and manageable.
In addition to couples work, I also provide individual therapy for anxiety, stress, burnout, and relationship concerns—especially for people who feel stuck in patterns they can’t seem to break on their own.
If something in your relationship—or in your life—feels off, that’s enough.
Schedule a consultation to take the first step.
Trust injuries can deeply impact emotional safety in a relationship. Betrayal, emotional withdrawal, secrecy, or repeated disappointments can leave partners feeling disconnected, reactive, and unsure if healing is possible. I specialize in couples therapy for trust repair, helping partners understand what happened and rebuild connection through a structured, supportive process.
Many couples enter therapy feeling afraid of making things worse or saying the wrong thing. My role is to slow the conversation, reduce reactivity, and create a space for honest, productive dialogue. This work is not about forcing forgiveness or rushing outcomes—it’s about building accountability, emotional safety, and a clear path toward repair and healing.
Starting therapy—especially after trust has been damaged—can feel overwhelming. You don’t have to have everything figured out before you begin.
I provide a calm, structured, and emotionally safe space where we slow things down, make sense of what’s happening beneath the surface, and work toward real, lasting change.
My approach is supportive but intentional. I help guide difficult conversations so they don’t spiral or shut down—while making sure both partners feel heard, respected, and understood.
We’re not just talking about what’s wrong. We’re working toward:
Therapy moves at a pace that feels right for you—without pressure, blame, or rushing decisions. The focus is on creating clarity, accountability, and meaningful progress.
Schedule a consultation to take the next step.
Have more questions? Visit the full FAQ page
The cost of counseling services at Worley Wellness Counseling varies depending on the type of service you need. Please contact us directly to discuss our fees and any available discounts.
Worley Wellness Counseling can help you with a wide range of issues including anxiety, depression, relationship problems, stress management, and more. Our therapists will work with you to develop a treatment plan that meets your unique needs and goals.
The frequency of counseling sessions with Worley Wellness Counseling will depend on your individual needs and goals. Some clients may benefit from weekly sessions, while others may attend bi-weekly or monthly.
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