Worley Wellness Counseling
Worley Wellness Counseling
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  • Contact Us

Online Therapy FAQ: Your Questions Answered

Answers to common questions about online therapy, in-person counseling in Frisco, TX, and services available across Texas, Louisiana, and Virginia.

Starting therapy can come with a lot of questions. Below are answers to some of the most common questions about online therapy, in-person sessions in Texas, and services in Louisiana Arizona and Virginia.


Yes. I provide secure online therapy (telehealth) for individuals and couples across Louisiana, Arizona and Virginia, as well as Texas.

Whether you’re in Baton Rouge, New Orleans, Pheonix, Scottsdale, Richmond, Northern Virginia, or anywhere in the state, you can access therapy from the comfort of your home.


Yes. I offer in-person therapy in Frisco, Texas at:


6136 Frisco Square Blvd
Frisco, TX 75034


Appointments are available:


  • Monday, Wednesday, Friday
  • 9:00 AM – 3:00 PM


I also offer online therapy throughout Texas for added flexibility.


Online therapy is conducted through a secure video platform. You’ll receive a private link to join your session, similar to a video call.


Many clients find telehealth to be:


  • More convenient
  • Easier to stay consistent with
  • Just as effective as in-person therapy


Yes. Online couples therapy is highly effective, especially when sessions are structured and focused.


I use evidence-based approaches like Gottman Method Couples Therapy and Emotionally Focused Therapy (EFT) to help couples:


  • Improve communication
  • Break negative cycles
  • Rebuild emotional connection


For Texas and Virginia clients, I am in-network with several insurance providers, including:


  • Carelon
  • Cigna
  • Aetna
  • Anthem Blue Cross Blue Shield (Texas)
  • Additional BCBS plans depending on your location


For Louisiana clients, services are self-pay. If you have out-of-network benefits, I can provide a superbill for possible reimbursement depending on your plan.


Session fees vary depending on the type of service and whether you are using insurance.


  • Texas, Virginia & Arizona: Insurance may cover part or all of your sessions depending on your plan
  • Louisiana: Self-pay, with superbill available for possible reimbursement


We can review your options during your consultation.


I work with individuals and couples navigating:


  • Relationship conflict and communication issues
  • Emotional disconnection
  • Trust concerns or rebuilding after betrayal
  • Anxiety, overwhelm, and stress
  • Life transitions


If you feel stuck in patterns that aren’t changing, therapy can help you understand what’s happening and move forward differently.


My work is structured, practical, and grounded in evidence-based approaches, including:


  • Gottman Method Couples Therapy
  • Emotionally Focused Therapy (EFT)
  • Attachment-based work


We focus on identifying patterns, understanding underlying emotions, and building tools that create real, lasting change.


If you’re feeling stuck, overwhelmed, or disconnected—and what you’ve tried so far hasn’t worked—therapy can help.


You don’t need to have everything figured out before starting.


The best way to get started is to schedule a consultation.


We’ll talk through what’s bringing you in, answer your questions, and make sure it feels like a good fit before moving forward.


I am a Licensed Marriage and Family Therapist providing services in:


  • Texas (in-person in Frisco and telehealth statewide)
  • Louisiana (telehealth)
  • Virginia (telehealth)
  • Arizona (telehealth)


If something doesn’t feel right, I encourage you to bring it up with me if you feel comfortable doing so. Many concerns can be worked through together, and your feedback is always welcome.


You also have the right to file a complaint with the appropriate licensing board in your state, including the Texas Behavioral Health Executive Council (TXBHEC), the Virginia Board of Counseling, or the Louisiana Licensed Professional Counselors Board of Examiners, which oversee licensed behavioral health professionals in those states.


Texas Behavioral Health Executive Council (TXBHEC)

1801 Congress Avenue, Suite 7.300 

Austin, TX 78701

Phone: (800) 821-3205 or (512) 305-7700  

Website: https://www.bhec.texas.gov/discipline-and-complaints/


Virginia Board of Counseling

9960 Mayland Drive, Suite 300

Henrico, VA 23233-1463

Phone: (804) 367-4610

Website: https://www.dhp.virginia.gov/Boards/Counseling/ 


Louisiana Licensed Professional Counselors Board of Examiners

11410 Lake Sherwood Ave N, Suite A

Baton Rouge, LA 70816 

Phone: (225) 295-8444 

Website: https://www.lpcboard.org/file-complaint 


Arizona Board of Behavioral Health Examiners

1740 W. Adams Street Suite 3600

Pheonix, AZ 85007

Phone:  (602) 542-1882

Website: https://bbhe.az.gov/?utm_source=chatgpt.com


Worley Wellness Counseling provides therapy services to clients throughout Texas, Louisiana, Arizona and Virginia, with in-person sessions available in Frisco, TX and telehealth options statewide.


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